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So I think it did help my body kind of calm down and relax a little bit.
With Peppers's help, Urlacher and the Bears improved to an 11–5 record in the 2010 NFL season, winning the NFC North and earning a first-round bye for the 2011 Playoffs.
Urlacher played his second career playoff game against the Carolina Panthers on January 15, 2006.
He recorded seven tackles and one interception in a 29–21 loss.
Urlacher had severely damaged a bone in his wrist that was adjacent to a major nerve.
Although the Bears finished with a disappointing 5–11 record, Urlacher received a number of individual accolades for his performance during the season.
Many news organizations, such as the Associated Press and The Sporting News named him as the 2000 Defensive Rookie of the Year.
After winning the NFL Rookie of the Year Award in 2000, he was elected to eight Pro Bowls, and won the NFL Defensive Player of the Year award in 2005.
Urlacher was born to Bradley and Lavoyda Urlacher in Pasco, Washington, and his parents raised him with his younger brother Casey.